How can a gratitude practice enhance your outlook and approach to life?

While the holiday season could look a little different this year (I know some of my favorite events are already cancelled), now more than ever it’s time to focus on our outlook towards life.

I was never the person that knew what I wanted to be when I grew up. So, how do you go about finding your purpose?

So the big question is: are you spending most of your time doing things that make you happy, energize you, or fulfill your purpose? Or are you spending most of your time doing sh*t you hate?

Last week we dove into what we really mean when we say that we don’t have enough time and started to explore if we are spending time doing the things that make us happy. This week, we are going to take it a step further with a practical tool you can use to assess and reflect on how you are spending your time

October kicks off the busiest time of the year, the holiday season. In prep for that, this month is going to focus on all things Time + Purpose to help you understand and break through feeling like you don’t have enough time and enter the holiday season feeling refreshed and clear!

Yes, 2020 has been an unprecedented year, and sometimes I think if I hear “the new normal” or “pivot” one more time, my head might explode. Although, when someone says “pivot,” I do hear it in Ross Gellar’s voice which makes me laugh Every.Single.Time. Now is a great time to create a life vision if you don’t have one or reevaluate your vision.

You are feeling like you need a reset and to get back on track. And girl, you don’t need a new week, a new month, or a new year (2020 is not over) to do it. You have right now!

I know what you’re thinking…working out and soul searching do not seem to go together at all. Ohhhh but they do!

You don’t need a Monday, a new month, or a new year to start. You have today. It’s here right now, and you deserve to spend a few minutes focused on yourself.

Hi gorgeous! I am so happy we found each other. I am so passionate about helping women like you who are feeling lost, stuck, or overwhelmed to uncover your path to your happiest, healthiest life.