Welcome!

Hi gorgeous! I am so happy we found each other. I am so passionate about helping women like you who are feeling lost, stuck, or overwhelmed to uncover your path to your happiest, healthiest life. I am here for you because I’ve been there. I know what it’s like to wake up in the morning and think “there’s gotta be more than this,” but just not sure where to start. 

I was going through the motions – work, gym, sleep, weekend, repeat.  I distracted myself with vacations, relationships, fitness competitions, and weekend plans, thinking those things would lead me to happiness. Let me tell ya, having 6 pack abs and lounging on a beach is just a temporary band-aid if you‘re unhappy with yourself and your life. 

At multiple points in my 20’s and 30’s, everyone around me seemed to be finding their place in the world, and I couldn’t have been more confused. I was stuck in a rut of just doing what I had always done, and it wasn’t serving me anymore. So, I did a ton of work on myself. I had to re-learn who I was – the good, the bad, and the ugly – and figure out why I was feeling so stuck and unhappy. I set out on a mission to give myself an internal makeover and create a life that I loved without caring what anyone else thought. 

This leads me to you. Girl, you are NOT alone, and you don’t have to do this alone. Whether you want to get healthier and don’t know where to start or you are feeling a full on quarter life crisis caving in on you, I am going to share with you the tips, tools, inspiration, and programs to get you moving on your path to your dream life! Be sure to sign up for my Sunday newsletter so you are in the loop on weekly inspiration plus monthly bonus content and extras!

PS Click here to read more about my journey.

Sending you lots of love!

Michele