7 Critical Reasons You Need Self Love for a Happy Life
February is the month of love. Stores are overflowing with pink and red and hearts. But what if we put as much effort into showing ourselves love as we do to show other love?
Self-love is sometimes misunderstood as being selfish, self-centered, arrogant, or narcissistic, but this is JUST not the case.
Self-love is:
accepting yourself
showing love and kindness to yourself
putting your needs first
having pride and confidence in yourself
So, why is self-love so important?
How you view and treat yourself impacts your thoughts, emotions, behaviors, coping mechanisms, interactions, and relationships with others.
Here are my top reasons why you need self-love for a happy, healthy life
1. Confidence
2. Stop the comparison game
3. Maintain healthy relationships
4. Ability to adapt, learn, and grow
5. Trusting yourself and your decisions
6. Living authentically
7. Ability to overcome fears
I’ll be chatting all things self-love this month, and I would love to hear what you need! Reach out to me for a complimentary 30 minute coaching session!
Sending you lots of love,