The One Thing you’re Missing that will Help You Crush your Goals
You’ve got your goals and your plan. You’re tracking your activities and your progress. You are crystal clear on why this goal is so important to you.
So, what is missing? Why aren’t you making the progress you expected?
There are various reasons why you may not be making progress, but one big thing that we often overlook is an accountability galpal, coach, or group.
How can accountability make a big difference in your progress?
Observer effect (research shows you perform better/work harder when people are watching
You get feedback from other people
It forces you to follow through
Creates deadlines based on your meetings
A group or mentor/coach gives you the opportunity to learn from others
Built in cheerleader(s) to celebrate your wins with you
Try it out! Grab a friend(s), an online group, a gym pal, etc and make a plan to connect on your goals, plans, and progress every week.
Need someone to support you with your 2021 goals? Reach out to me for a complimentary 30 minute coaching session!
Sending you lots of love,