Take that First Step to Release the Thoughts that are Holding You Back
You know those untrue thoughts floating around your head that are holding you back?
Yep, you know they are there
We all have them
Sometimes we are the ONLY thing standing in our way.
So many times these thoughts are coming from a place of just being scared, and that’s totally normal! Change and/or the unknown can be really scary.
The great news is once you figure it out, there's NOTHING stopping you!
Some really common ones are:
You don’t want to change
You are afraid of other people’s opinions and reactions
You don’t know where to start
You don’t think you’re good enough
You are afraid of failure
You don’t want to do something you don’t like (or don’t think you will like) to do
Figuring out what thoughts are holding you back is a lot of times the hardest part, but once you nail down what’s stopping you, you can make a plan to work through it.
I’d love to hear if you found this helpful! Send me an email or reach out to me for a complimentary 30 minute coaching session!
Sending you lots of love,