December Theme: Reflect + Reset
This month I will be chatting all things reflection, letting go, and setting yourself up for an amazing year ahead!
Something I do every December is reflect back on my year and write down everything I have done, experienced, and learned - both personally and professionally.
It really helps me to understand myself, where I’ve been, where I am headed, and what I want for myself in the upcoming year and beyond. Not to mention, I generally surprise myself with just how much I’ve grown.
Grab a notebook or journal and use some (or all!) of the questions below to get you started:
What events or experiences were most memorable this year? Why?
In what ways have I grown or changed?
What am I proud of?
What did I learn about myself?
What did I learn about the people in my life?
What did I handle well?
Are there things I could have handled differently?
Do I have an opportunity right now to change the direction of how I am handling something?
What am I holding onto that I need to let go of?
Did I accomplish the goals I set for myself? If not, what is holding me back?
I am here if you feel like you need additional some support to help set you up for your best year! Reach out to me for a complimentary 30 minute coaching session!
Sending you lots of love,